Threads tagged with '5x5'
|Need posture advice||justanotherskinny||23||6 monthseknight (56914): Still too deep. There's ZERO need or benefit in going beyond 100 degree bend at the knee. -3X|
|5x5 questions||Piggles||3||2 yearsPiggles (226): @Beans thanks man, makes sense. I remember EK talking about 2:1 pull/push or ham/quad ratios so will try amd boost accessory work to get things closer to those numbers.|
|New Workout For Clean Bulking? suggestion||Moyo||10||5 yearsboettcherboy (43): if you want the workout plan just go to page 14, the definition for it is on page 13|
|5x5 2 day split advice.||Rand||3||5 yearsalexmuller (5452): if you are already that strong and have made so much progress then move on to a 4 day split and isolate each muscles, you will gain a lot more size!!|