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Threads tagged with 'Alcohol'

TitleAuthorPostsLast Post
Days you drink: Off Day or gym day? CaptainKanter 6 2 yearsMelo11 (10): Well done! Everybody can get some fun without drinking or drinking just a little. Usually drink 1-2 pints of beer
How much alcohol can I get away with? Kecaldesian 20 2 yearsFiremanSi (42166): @eknight Defo doesn't lift... But he is hilarious so there that. Glad it's not me.. But not far off haha 😁
Drinking alcohol robinxchrom Jump to first page40Jump to last page 2 yearsthe1 (33837): @IGS that's an awesome human summary lol.. fuck ya for igs
Whisky and Deadlifts SRorhrbac0808 Jump to first page54Jump to last page 2 yearsLVjack (2749): That Southern Comfort and coke is a slow creeping ride. You just keep drinking thinking your good and it creeps up on ya all of a sudden. PS: the 60% not the 40.
Creatine + Alcohol? SOLARSUPLEX 9 2 yearsSOLARSUPLEX (8314): Thanks everybody! No strippers. Just pizza. Lol. Hit the gym today and had a pretty disappointing session. Was not all with it. Oh well! Gonna pig out today and get back on my grind tomorrow. Been cutting for a few weeks and I'm down 5lb from my start weight.
fav alcohol on the holidays csizemore21 26 3 yearscardinal (6175): @csizemore21 You might also like this is you want something cinamon like: http://www.barnonedrinks.com/drinks/t/the-ginger-grouse-14069.html
how much does beer affect gains? NewGuy12 12 3 yearsFrostshock (13324): Here's a couple threads on the subject: http://forum.simplyshredded.com/topic/3257/alcohol-and-muscle-gains/ http://forum.simplyshredded.com/topic/3377/alcohol-effects-article/
dranks oceanair Jump to first page44Jump to last page 3 yearsdavid12345676 (8566): i enjoy alcohol but i do not enjoy putting it inside my body.
Alchyhol Nimin 12 3 yearsBeans (4204): Depends on how you mean "much of a difference", and how serious you are about training. If you just want to get into better shape in general, drinking sometimes won't make a big difference. A program that calls for NO ALCOHOL just sounds kind of dumb. It's not that black and white. I can tell during a set of squats or deadlifts if I had even a couple of drinks the night before. I prefer either getting drunk or not drinking at all, but...
Serious question for serious drinkers. Liquid_D 16 3 yearsmikew (11187): What about this: Meal three: 64 ounces of steak with 2 ounces of liquor (whiskey)
Drinking TyrannosaurusFlex 19 4 yearsZyzzst (4486): I just drink pure rubbing alcohol about three shots of that with a chaser of listerine and I feel good, plus it doesn't do anything to my macros and it increases my testosterone by at least 500% according to my doctor, try it boys
Happy Birthday To Me AarronStenner 21 4 yearsDbyrnes (457): Happy Birthday man. The pic's hillarious
Hotty Toddy! kickinchicken 3 4 yearskickinchicken (8527): shaven nutmeg, mmmmm... sound tasty. I love a good eggnog. I was in Florida last week and have a winter something or other with bourbon. It was pretty good. I was impressed. Eggnog with spiced maple syrup sound really good right now!
Alcohol - short rant BaiTu 9 4 yearsSwoleAnimal (5971): Lol. I remember one time a guy at subway told me, with a straight face, that mustard would aid recovery. Subscience I guess
Anyone have bad reaction to alcohol?(lolpic) bkoguy07 20 4 yearsjonrivs49 (3001): Girls always trying to get us drunk.. :D
alcohol question ssfan12 Jump to first page51Jump to last page 4 yearsssfan12 (82): http://forum.simplyshredded.com/cached/5f555e8666c8efbe3c3b8428318a76ce.jpg @eknight @kbradley88
Macros On Drinking Days KalletSc Jump to first page39Jump to last page 4 yearsKalletSc (607): Haha well guys, today is my off day...but I am bored at school and have class tomorrow. Think I might go hit the gym and do a little 10-15 minute elliptical sesh, some weighted ab exercises, and forearm/calves work today. Luckily I have absolutely no hangover so that is good! New plan: Up my bulking calories from about 2800 to around 2900-3000 sunday-thursday. Friday and Saturday...aka days when I drink...I plan to lower my calories to...
alcohol coolguy1993 16 4 yearsthe1 (33837): i didnt have drinks at all during my contest prep for 25 weeks , but in the last 2 months ive drank 3 times.. i just made sure i had lots of water and food the next day i usually drink upwards a quart/27 of liquor when i get drunk, so i try to manage some water in between
Dom shoutout to simplyshredded sriram 10 4 yearsbrian12 (9495): Awesome physique!!
99 days of no alcohol MCarey 22 4 yearsajones46 (11698): Hah I got nothing... **Shuffles feet, stares at ground** I think JJ and Kansas are with me on this one.
Alcohol On A Weekend and Bulking KalletSc 5 4 yearsFiremanSi (42166): ^^Agreed.. drink PLENTY of water this day and the Day after.. avoid cafeine as much as much (cause then i'll end up P*ssin it all away... Take in 2/3's of daily cals with fats and proteins.. then ur excess of carbs in the evening wont results in carb OVERLOAD. You get me ??
Alcohol and cheat meals/days Hamer93 23 4 yearsjohon6 (1393): oh ffs !!! clickable text
Friday=Leg Day-----Night Time-Party stinkydiver36 10 4 yearsstinkydiver36 (1861): Thanks for the vid, good info taken in.
what to drink on a night out? SupremeLeader Jump to first page41Jump to last page 5 yearsthe1 (33837): yea yeah u know bro
Another alcohol question stewie Jump to first page43Jump to last page 5 yearsUmichBrah (100): p...pls respond
confession AverageJoe 26 5 yearsjuanf122388 (46): i too have a confession :( i drAnked last night and just ate too damn much a bit ago :(
Alcohol Consumption AarronStenner 3 5 yearsAarronStenner (10990): Exactaly; he states a flat out alcoholic having problems walking and shit due to muscle problems; and yes because its "toxic" to the body its more of a thermogenic thats why in the studies it shows a group drinking a certain amount of alcohol a night vs a group of people that don't there was no difference in weight loss. Can't be bothered to quote the study but its along those lines haha!
I wonder if you guys drink too tarotale 7 5 yearsBen777 (5358): Not often, when I do though it is a LOT. I lessen the damage done by having vodka with water or diet coke..
Which of you drink alcohol regularly? KalletSc 21 5 yearsdavid12345676 (8566): probably about 12 - 15 times a year. not alot of consumption
Is alcohol detrimintal to cutting? ilifthard Jump to first page31Jump to last page 5 yearscassious (2926): I have NO social life! I have seen two of my inner circle friends in two months and no others! I havent seen anybody thats from my outer circle in 6 months! The way I look at it, I dont really like drinkers/drunk people so ill find myself friends who dont drink or I will just stay home and study. The worst thing about it is not seeing girls!
Casein before a long night of drinking? tyguy 8 5 yearsAarronStenner (10990): have a few drinks, socalise, enjoy dont go mad
Drinking a little bit on a cut.. Horrible? Jelet Jump to first page35Jump to last page 5 yearsJelet (2190): hahaha IS THIS REAL LIFE??? My strenghh went UP!!! AND im cutting.... Very wierd though.... ok brahs idk what happen. but wtf.. did 105lb dumbbell flat press for 2 sets of 5..... then 110lb dumbbell flat press for 4.... and i never did 110s on db flat press before... and all my other exercises increased... EXCEPT my ez bar preacher curls. they went down by 2 reps... weird.. but hell yea.i dont know how this happened. last time...
My experience regards to alcohol eventheodds1 9 5 yearseventheodds1 (5644): @stewie its bad but u win 5k races lol.
Honest Answer please eventheodds1 10 5 yearseventheodds1 (5644): No not competing yet. Hopefully in a few years. Yes I m bulking. I guess maybe 1 beer on like Wed or Sat no more than once a week and its a seasonal brew, so not a year around thing. Thanks everybody.
Weekend of party-ing stewie 15 5 yearsdavid12345676 (8566): enjoy yourself!, try to get your meals in when you have a chance to sit down and try to take in some water if you can!!!
College, Drinking, and Lifting. KalletSc 29 5 yearsKalletSc (607): Haha thanks dirk. People are usually surprised im only 165..most people guess i am 175-180. Like when I stood next to scott herman at the Arnolds we were about the same size. I guess my legs are small, but theyre still ok. AKK i totally understand and liked that post. Its true, sometimes i put my aesthetics goals over everything. When i really sit back and think about it..i am young. I turn 19 in a month. I have time to enjoy life as a teen and...
Where do the calories in Vodka come from? chestme4321 10 5 yearslift4life (595): clickable text
ALCHY FTW!!!! Swayz87 2 5 yearsPopeye25 (1692): the landlord def killed his ass. i know he was drunk but he can still tilt the bar to one side
Alcohol Effects Article knockout2281 2 5 yearsSRorhrbac0808 (47098): Alphas Get Wasted
taking a poll...festivities tonight OhhLoLo 5 5 yearsSRorhrbac0808 (47098): ^haha that sounds good!
Alcohol and muscle gains? BossasaursRex 12 5 yearsJelet (2190): gonna suck for me. im going away to college and my boys are tryna drink 3x a week. iuno what im going to do. if clubbing ill go sober. but at parties/bars. going to be hard to not drink. we will see when the time comes. =/
Burning fat by cycling carbs with alcohol kospel Jump to first page84Jump to last page 5 yearsJemzBeast (109): Dark beer to be exact.
how much weed/drinking is too much Popeye25 Jump to first page58Jump to last page 5 yearsPopeye25 (1692): never knew that. def never had the 1 that gets u amped. i just lay out and could def fall asleep right after. best thing is being in a car baked to fuck just laughing at random shit out the window :L
Is it good a little beer at parties? Aitor67 4 5 yearsadam82a (3100): An FAQ thread would be lovely. http://www.leangains.com/2010/07/truth-about-alcohol-fat-loss-and-muscle.html * Moderate alcohol consumption is assocoiated with an abundance of health benefits. The long-term effect on insulin sensitivity and body weight (via insulin or decreased appetite) may be of particular interest to us. * The thermic effect of alcohol is high and the real caloric value is not 7.1 kcal: it's ~5.6 kcal. However, it's still...
Do you drink alcohol? MrMailliw Jump to first page50Jump to last page 5 yearsthe1 (33837): hahahaha.. swayz pics crack me up, thursday = thirsty thursday and everyone gets fuuucked up haha
im drunk fellas the1 Jump to first page50Jump to last page 5 yearsSwayz87 (9033): Thats everyones Final BAWS!!! Drunk Mary can not be conquered!!!
Anyone here get drunk on the weekends? SwoleAnimal Jump to first page36Jump to last page 5 yearsDark_Genesis (93): hahah this ^^^ also helps cut weight :) not srs
another alcohol thread Chris Jump to first page66Jump to last page 6 yearsThadeuss (16): enough with the booze bus please!!!!!!
Noob-ish thread: 3 Week holiday routine q. twombles62 3 6 yearsCupcake (402): Enjoy it buddy! You will loose gains if your out of your routine. Drinking wont help. I know fine well if i was going to Thailand, i would want to get fuuuuucked up :D Work twice as hard when you get back. Do not train hungover, you will loose, not maintain or gain. I think it takes around 48hrs to fully recover from a good night of drinking.
Views on Alcohol?? Joshwah 13 6 yearsCaptainRon (846): EFJK...every friday & saturday? u freakin "lush"... keep tippin bro..............
this is why i hate drinking! Jelet 17 6 yearsThor (5028): Jack3d will get you nice and chilled before a date. (p.s. a single beer won't have made that bigger difference to your lifting.)
Booze IrishGymSheep 10 6 yearsCaptainRon (846): female leprechauns under the sheets...
whats the dinner plan for a heavy night out Weinsetin 30 6 yearsWeinsetin (1): clickable text this cunt is a lol did hiit this morning for 40mins and going to train bit later.. is this advisable for shredding in a week of a cutting down on cal intake im noticing differences!!!
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