SimplyShredded.com - Body Building Forum
SimplyShredded.com Forum

Threads tagged with 'Broscience'

TitleAuthorPostsLast Post
My head hurts. ErickFromOmaha 21 1 yearRobotEars (1174): <----This face. Done. 😂😂😂😂😂
rest day...no rest day? Myth? emmyweird84 11 1 yearemmyweird84 (1216): Yes sir! @RobotEars :D
cold shower pwo myth leanr0x 5 2 yearsthe1 (33834): brah......
omarisuf start diving golago 12 2 yearsBeans (4204): He never once suggested that his viewers should work out 18 hrs a week. He said that is what these particular guys did, and it's possible to make those gains when de-trained and with crazy genetics. He states very clearly that people should maximize their volume and recovery, but never said "Everyone start working out 18 hrs a week because it's optimal!" He's talking about very specific examples of transformations that people call out...
Broscience kozzletoff Jump to first page46Jump to last page 2 yearsColossus (76): Cardio every day is my sin...
The case for broscience brian12 1 3 yearsbrian12 (9495): Nice read on tnation Jim Wendler said it best: "All you have to do look at someone's shins and hands. Do they look fucked up? Then listen to them." clickable text
4/5 Day Bro Split Template brian12 4 3 yearsXxlean (1990): @brian12 exactly man. It's a change and that seems to be what you need.
omarisuf explain about some chest myth! golagola Jump to first page40Jump to last page 3 yearsPerfidy (3094): In for @_RudeCrew having swole af upper bi's.
Dom (BSL) has seen the light (IIFYM) TyrannosaurusFlex 3 3 yearsmikew (11169): Open thread to view post.
Find 3 reason in this article. Pearce_Bolton 9 3 yearsThedude67 (3088): Lol...
Bros not helpful tips. jonrivs49 Jump to first page32Jump to last page 3 yearsJezza_91 (1315): Best one is what you doing today? Me 5x5 man 5 sets 5 reps heavy enough weight. Gets to the 5 set... Awww man lets do 4 more sets. lol
Stupid Bro myth untrue mattd534 3 3 yearsleanr0x (4183): lol i also thought years ago that there is an anabolic window :D
Gym Myths and Facts. Ghost 21 3 yearsleanr0x (4183): @ATN_Coaching thanks man!!
BROSCIENCE New video best one sofar! lolssons 7 3 yearsjonrivs49 (3001): Sorry about that guys.. T_T http://www.youtube.com/watch?list=UUduKuJToxWPizJ7I2E6n1kA&v=rrhc5-Fxo0g&feature=player_detailpage
Jeff Seid Q&A. Oh, the broscience TyrannosaurusFlex Jump to first page31Jump to last page 3 yearsScotian (9922): Dude that was like fucking painful brah. Ugh. I listened to him too long.
Incline chest press safer then flat? Sach 12 3 yearskickinchicken (8347): Yyyyep... http://youtu.be/WDBP_xdzyxI
Half reps (BSL) TyrannosaurusFlex 7 4 yearsAestheticBrah (790): 99.998%
You may be a Bro if: NorIda Jump to first page49Jump to last page 4 yearsFiremanSi (42145): @colt45 Hugh jackman for wolverine woke up at 4am to drink a pint of 4-6full eggs. @fLx_ Thats me... back with my rehab bands, liquid chalk, water, grips, belt... and u can't trust people in my gym. :)
Ridiculous Broscience Claims bunter225 Jump to first page43Jump to last page 4 yearsKnifeHands (5569): FALSE
MUST WATCH!!!! Danimal_88 3 4 yearsRand (4291): great watch
How long after a w/o for a post w/o meal? Hewy007 3 4 yearseknight (56440): Unless you train completely fasted, it doesn't make a difference. The exercise induced GH production is short lived and not substantial enough to make any difference. Protein synthesis is elevated for quite a while after training, so just continue eating every 4-5 hours and you're fine. -3X
Small Calves - Broscience. LOL brian12 6 4 yearsThedude67 (3088): Haha, this dude cracks me up every damn time!
Bro question brian12 7 4 yearsbrian12 (9495): HAHAHA - Agreed on all points!
Curing broscience, one bro at a time bunter225 3 4 yearsjonrivs49 (3001): Because the truth is already out there and still people dont believe. One example is carbs. People still believe the old carb theory..
Broscience/myths SBW water Hamer93 4 4 yearsjonrivs49 (3001): Our body doesnt work that way.. but drinking water washes away toxics in the body.. in some point its somehow true.. it helps. Drinking water alot help you to be full immediately and the tendency you will not eat a lot more.. maybe thats why people do believe this..
Bro Science SRorhrbac0808 10 4 yearsSRorhrbac0808 (47098): lol I don't like greg much.
Brosciencelife stewie 7 4 yearsodishaw (1): haha such a great channel, just stumbled across it recently.
What do you consider FACT or BROSCIENCE? kickinchicken 20 4 yearsMethod (379): Sunning testicals - It just makes you happy - fact.
That is all basstron 3 4 yearskickinchicken (8347): Gotta love it! I laugh every time
Common Bodybuilding Myths you know jonrivs49 Jump to first page66Jump to last page 4 yearspandasashi (3856): what a horrible chest.
broscience!!! GettingThere 11 4 yearskickinchicken (8347): "Poseidon!" Hahaha "Try spin da weights. It'll get cha bigga fasta!" I'm so trying that! I love it!!!
Best candy to consume right after a workout? luisscamachoo Jump to first page54Jump to last page 4 yearsoceanair (18004): @ajones46 lol I know, right?
listen to aesthetic over smart people sickrykes 4 5 yearseknight (56440): Too many "aesthetic" idiots achieve their appearance because of genetics and drug, and in spite of their poor training habits, not because of them. Arnold is a prime example. -3X
Youtube noob Markovich 9 5 yearsDFMaster240 (577): .
"Bro's" in the gym Dirkenhiemer Jump to first page53Jump to last page 5 yearsJelet (2190): I do. I love looking at myself with a pump. And I wear to show off my guns and also because its hot. Thats y i wore a tshirt on leg day since i wasnt going to get a pump. But then i was so hot so i didnt like it.
wtffffffff SRorhrbac0808 Jump to first page33Jump to last page 5 yearsCannonball (6127): Gengis, with an h and a 3 somewhere in the name :) - you can get a better bench without doing any back work at all. It's just stupid, but it's def doable. It MIGHT in some ways be preferable, for example if you're really going all out in becoming as strong as possible for your bodyweight at a very low bw, but that's up for discussion lol. its very commong to skip legs for this very reason tho, something one might regret if they ever get another...
Media BS in the UK AarronStenner 21 5 yearsSwift (1411): They're basically calling dmaa and all those other stims and what not, 'Protein' saying all protein powders are bad. Sure if you consume bulk amounts of dmaa you're going to have side affects and if your body cant tolerate it, its not going to make you feel well...but thats dmaa not Protein...these guys will do anything for a story :/
myth or true?? lift4life 11 5 yearskickinchicken (8347): I'm on the oxygen diet.
Thanks of listening :) sickrykes 5 5 yearssickrykes (1651): English was never my strong point at school lol
BROSCIENCE Massthetics Jump to first page31Jump to last page 5 yearsectobruh (15): http://www.gifsforum.com/images/gif/bertstare/grand/is_this_real_life101.gif
the gym MYTHS lukecorney Jump to first page86Jump to last page 5 yearssiddon41 (91): "I don't wanna do legs because I do so much cardio that it does the task for me."
bro talk/ gym talk/ and bad advice lukecorney 6 5 yearsMrMailliw (4494): You will learn quickly that some people on here get super butt hurt if you question their broscience ways.
Marc on Bro-Science G3NGHIS 6 5 yearsSRorhrbac0808 (47098): Nigga!!!! You stole my shit!!!! haha I am jk :) Great video post :))))))
Common Misconceptions masswithclass 11 5 yearseknight (56440): Glutamine from food protein can be found in milk, meat and some nuts. Roughly 6-9% of milk and soy protein is glutamine. As a very general, useful tool for determining how much glutamine you "need" daily, multiply your bw in kgs by .2g of glutamine. So a 200 pound bodybuilder would need about 18 grams of glutamine tops (200/2.2*.2= 18.2). Where in diet does it come from? Oatmeal 1 cup (250ml) 1.4 grams Cottage cheese 1 cup (250ml) 6.7...
Brosceince? premierfit 5 5 yearsshockingfit (334): Explained here :)
Broscience!! AustralianOak 10 5 yearsAustralianOak (1504): ^ lol haha, classic REPSSS -AA
decline bench press can cause heart attack axl 10 5 yearsalexbennett123 (349): fucking idiot. I see people doing the stupidest shit in the gym everyday and I don't walk up to them and tell them what to do. It's their body, if they don't want to do any research on how to train correctly then fuck em.
Broscience vs. Science (Please Read) hurricane92 Jump to first page97Jump to last page 5 yearsThor (5028): I've been very busy lately, but I have to say; IIFYM, incline benching, fasted training, religion - THIS THREAD HAS IT ALL!
Brah says 20g protein per day is enough Sidewinder 25 5 yearsThor (5028): It's still inaccurate/unbalanced in other respects.
New 2 week workout to get studpid shredded Ankie 11 5 yearsEFJK (2316): Um, the shake weight works.
Need some help brahs Ares 13 5 yearsAres (219): OK this is so helpfull. herres my diet can anyone tell me why im not riped yet? Monday: SHIT FOOD Tuesday: SHIT FOOD Wednesday: SHIT FOOD Thursday: SHIT FOOD Friday: Proten shake SHIT FOOD and i drink and go out on the weekend, why isnt my diet working?
destitute