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Tags:Threads tagged with 'Diet Advice'
| Title | Author | Posts | Last Post |
| Going on a Cut | Matt7 | 1 | 1 hour |
| protein sources: does it matter? | boettcherboy | 5 | 3 hours |
| My 5/3/1 program log to fix my mistakes | varunj17 |  34 | 4 hours |
| Julian Bakery - 0g/1g/3g Net Carb Breads | EFJK | 8 | 7 hours |
| Cutting and cant loose the lower ab fat | mastamuffin | 14 | 2 days |
| Look what I ate yesterday!! Crazy | alexmuller | 30 | 2 days |
| l-arginine | bootsmccann | 28 | 2 days |
| Liquid Egg Whites | Mazz | 24 | 2 days |
| 13% BF, cut or bulk? | Highdeas | 8 | 3 days |
| ???Miracle Food??? | SRorhrbac0808 | 7 | 3 days |
| routine??? | ashvinmuthumala | 2 | 3 days |
| PRE CONTEST PREP (dehydration etc) | bullet | 9 | 3 days |
| body building for vegetarians? | MarieCP16 | 11 | 3 days |
| good 1500 cal diet? | JohnnyL | 8 | 4 days |
| Pre and post workout??? | sweatorgohome1 | 2 | 4 days |
| Pepsi max when cutting?! | giefdonut | 19 | 4 days |
| Bulking advices | Shredded | 13 | 5 days |
| vegetarian wanting to muscle up, help? | MarieCP16 | 12 | 5 days |
| baked beans | jbo | 7 | 6 days |
| Help with Proteins!! | Aitor67 | 15 | 6 days |
| My Favorite Recipes | JJ3065 | 2 | 6 days |
| Correct proportions | jochy | 7 | 6 days |
| what is the right way to lose weight?? | dannyl63 | 2 | 6 days |
| protein | bosssantana | 13 | 6 days |
| Marine needs help with diet | Alwaysfaithful | 8 | 7 days |
| Eating before bed time | motivated101 | 1 | 7 days |
| I am angry and Dissapointed Now.... | varunj17 | 79 | 7 days |
| Bodybuilder sets new record for 72oz steak | dwatson | 16 | 8 days |
| cardio on a fasted stomach?? | spyderboys | 3 | 8 days |
| Gluten | ectomorph94 | 7 | 8 days |
| What is your view on salt? | MrMailliw | 3 | 8 days |
| Fasted Workout | westmj1 | 12 | 8 days |
| Bulking for Noobies | ectomorph94 | 11 | 8 days |
| Bulking and Maintenance | PYOOnGDOOnG | 3 | 8 days |
| carbs late at night? cutting diet? | spyderboys | 12 | 9 days |
| transition | sweatorgohome1 | 3 | 9 days |
| mass gainer??? | ashvinmuthumala | 4 | 9 days |
| finishing a cut and transitioning into bulk? | sweatorgohome1 | 3 | 9 days |
| Some one out there help an endomorph!!! | jolvs | 3 | 9 days |
| hittin caloric goals but not others | Popeye25 | 4 | 9 days |
| Cutting | jeeza_1234 | 2 | 10 days |
| First time cutting | BBDuuf | 17 | 10 days |
| Need advice for my diet | silverisshredded | 6 | 10 days |
| cutting diet rate? | JohnnyL | 7 | 10 days |
| Guidance on cutting body fat from 13.5 to 8% | nicj1990 | 12 | 10 days |
| carbs per meal (CUTTING) | Dragonian | 28 | 10 days |
| Gaining | Williams15 | 4 | 11 days |
| Burning fat by cycling carbs with alcohol | kospel | 84 | 11 days |
| Any good tasty snack substitutes | Jaimo | 6 | 11 days |
| calory minus some days and plus some days | Cannonball | 7 | 11 days |
| Help my with my Diet | ionatan | 4 | 12 days |
| HELP ! is Xtend safe ? | newbbfemme | 24 | 12 days |
| Building and structure of a solid plan. | FrostyMTFU | 2 | 12 days |
| Weights then Cardio- When to take PWO shake? | TVeliskos88 | 5 | 13 days |
| My favorite HOMEMADE protein bars! | brian12 | 4 | 13 days |
| -----Calorie Cycling----- | SRorhrbac0808 | 5 | 13 days |
| plateaus all the way.. | barney | 7 | 13 days |
| whats good to mix with cottage cheese?!?! | spyderboys | 27 | 13 days |
| How many calories should you take in per day | RossJohn | 10 | 13 days |
| Cannot seem to gain weight | skitelz | 10 | 14 days |
| how much sodium should i intake>?>???? | spyderboys | 4 | 14 days |
| Need Help Getting Lean! | BuzEl | 21 | 14 days |
| Lean Muscle and Calories | kebauer26 | 3 | 15 days |
| Cutting Question -- Food | siddon41 | 27 | 15 days |
| Musli for bulking ? | RossJohn | 6 | 15 days |
| Help with diet - beginner | Rusty | 5 | 15 days |
| HELP | Wantsgunsbbe | 6 | 15 days |
| Protein Coktails.. | leeaxon | 1 | 15 days |
| Something Odd? | SRorhrbac0808 | 10 | 16 days |
| Fat burning supplements? | SharpMoz | 9 | 16 days |
| carb intake on weekends | spyderboys | 3 | 17 days |
| cutting question? | bosssantana | 4 | 17 days |
| Protein cheese cake | Jusu | 6 | 17 days |
| good tasting protein and easy carb source | Popeye25 | 19 | 17 days |
| cuts for summer | boettcherboy | 3 | 18 days |
| My 12 week cut up. 1 week until show May 6 | leeaxon | 1 | 18 days |
| Blend or Mix? | Swift | 8 | 18 days |
| Need your input | tyguy | 13 | 18 days |
| Fruit | ectomorph94 | 6 | 18 days |
| I need Help with my Splits | ionatan | 6 | 19 days |
| Newbie here. Yes, I've been lurking. | myS2K | 11 | 21 days |
| High Carb Meals/Sources | dwatson | 23 | 21 days |
| The day before a show... | leeaxon | 13 | 21 days |
| Cutting Diet - "Off" Day | damonbolt5 | 7 | 21 days |
| for the ss kunts who need help bulking | Ttime21 | 3 | 21 days |
| Cheat meal - whats the point? | Archdacko | 12 | 22 days |
| Trying to transition from bulk to cut? | TP1087 | 9 | 22 days |
| Good SNACKS for shredding diet | wnakos | 7 | 22 days |
| Just Starting... Completely Lost | BarbieWannabe | 18 | 22 days |
| Help gaining shredded muscle | zepphead | 8 | 23 days |
| Suggest easy and shredding snacks! | kospel | 10 | 23 days |
| Sauce Recipes | jamieboy22 | 7 | 23 days |
| More work or less calories? I'm confused! | MrMailliw | 11 | 24 days |
| struggling | lyricalg1985 | 8 | 24 days |
| Please rate my nutrition principles | alfa345 | 9 | 24 days |
| From Cut to Bulk | FurrReal25 | 5 | 24 days |
| Cheating 2 weeks out from a show | leeaxon | 17 | 24 days |
| Bread? Good Or bad? | jamieboy22 | 17 | 24 days |
| Thoughts on my cut-for-summer diet | Chris | 14 | 24 days |
| A short question about insulin spike | kospel | 15 | 25 days |
| how many carbs should i intake to get shred? | spyderboys | 2 | 25 days |
| Do you need to eat Cheat Meals? | Vinozio | 22 | 25 days |
| Sodium video, thoughts? | MrMailliw | 1 | 25 days |
| Amplified Muscle Igniter 4X | fullyjacked | 4 | 25 days |
| How low can you go on carbs while cutting | Vinozio | 11 | 25 days |
| Big Bloated Belly | SRorhrbac0808 | 15 | 26 days |
| Keto Results/Questions | knockout2281 | 7 | 27 days |
| Alan Aragon on CBS' "Is sugar toxic?" | adam82a | 13 | 27 days |
| Gaining mass while still staying defined?? | johnfrugoli | 9 | 27 days |
| Cutting Program | Lud1309 | 26 | 28 days |
| Cutting Diet | jamieboy22 | 15 | 28 days |
| Dieting with protein | steven0123 | 6 | 28 days |
| Help me with my diet please! | hkmizi | 11 | 28 days |
| Cutting down questions, URGENT help needed! | AlexanderBurton | 18 | 28 days |
| Failed to meet macros | ectomorph94 | 5 | 29 days |
| cutting diet | anuj | 5 | 29 days |
| BEING OCD WITH YOUR DIET | cmc | 10 | 29 days |
| take a look at my diet pleese!!! | jbo | 10 | 30 days |
| A Little Help Please | Wbauman | 9 | 30 days |
| Help with bulking diet please! | Aitor67 | 2 | 30 days |
| Bulgar Wheat instead off brown rice | Mic_Cooper | 16 | 30 days |
| Carbs at night time? | Archdacko | 15 | 30 days |
| Cut Down 9 kilo's and still no full sixpack | Vinozio | 8 | 30 days |
| Walrus Oil | BaiTu | 11 | 1 month |
| Losing the fat! Thoughts on my diet | barbie568 | 30 | 1 month |
| Pondered Thought | hurricane92 | 12 | 1 month |
| Prove me right! | semipro | 26 | 1 month |
| portion size? | jbo | 8 | 1 month |
| myfitnesspal accuracy | Popeye25 | 12 | 1 month |
| Macros split for cutting diet | edyeded | 4 | 1 month |
| Hows to square away my dieting needs? | FrostyMTFU | 2 | 1 month |
| Peanut Butter | ectomorph94 | 15 | 1 month |
| I look pregnant | Youngbrah | 9 | 1 month |
| My daily nutrition plan!! Rate it* | alexmuller | 3 | 1 month |
| Do you like my bulking diet? | Aitor67 | 2 | 1 month |
| diet gen | WaxyLizard | 3 | 1 month |
| a good reducing cream? | Aitor67 | 6 | 1 month |
| Bulking diet help! Please | Aitor67 | 6 | 1 month |
| Total Body Construction. | FrostyMTFU | 12 | 1 month |
| Carb Sources | Youngbrah | 7 | 1 month |
| How much of each (protein, carbs, calories,) | hockeyfan26 | 3 | 1 month |
| by midnight it is good to take protein? | Aitor67 | 18 | 1 month |
| Primal Blue Print Diet | westmj1 | 1 | 1 month |
| Best way to reach my Goal? | FrostyMTFU | 2 | 1 month |
| The deal with sweeteners | edyeded | 10 | 1 month |
| Carb Cycling while bulking, anyone tried it? | k_manley | 11 | 1 month |
| Losing my stomach fat by November Possible? | tookie | 6 | 1 month |
| Advice on this Baked Potato diet to cut?? | Lloyd1981 | 5 | 1 month |
| Favorite Nutrients | Jusu | 2 | 1 month |
| Dates (dried fruit) & Invert Sugar | leeaxon | 6 | 1 month |
| Trying to lose the fat, how's my diet? | AlexanderBurton | 13 | 1 month |
| OPINIONS | Dragonian | 23 | 1 month |
| Help with my diet please | Aitor67 | 6 | 1 month |
| Anyone know any cottage cheese recipes? | edyeded | 7 | 1 month |
| Swayz's Carb/Sugar/IIFYM RANT GTFIH!!!!! | Swayz87 | 133 | 1 month |
| I want to bulk up but lose stomach fat | fs08 | 4 | 1 month |
| flavourings and working out calories? | jeeza_1234 | 9 | 1 month |
| diet help | rods87 | 3 | 1 month |
| Layne Norton: Simple Carbs Vs Complex Carbs | dwatson | 18 | 1 month |
| Raw eggs | Dexdbest | 31 | 1 month |
| I'm not gaining fat from tonight? | Chris | 2 | 1 month |
| 16 year old training advice | Blazin | 15 | 1 month |
| Holy Grail To Body Building | SRorhrbac0808 | 16 | 1 month |
| Need A LOT of help! | Rusty | 10 | 1 month |
| n00b needs advice | adzerMCD | 17 | 1 month |
| Macronutrient Percentages | skullay | 23 | 1 month |
| Soy Protein question. SRS | alexmuller | 13 | 1 month |
| Am I eating right? | semipro | 3 | 1 month |
| Why I can't get shredded..... | Dukenhiemer | 20 | 1 month |
| startin from scratch | Pengin789 | 10 | 1 month |
| Diet Help | Zwalk | 11 | 1 month |
| Are white carbs really the devil? | MrMailliw | 38 | 1 month |
| Diet, need help brahs | zyff | 3 | 1 month |
| Looking to transform my body, please help. | AlexanderBurton | 35 | 1 month |
| Cutting diet - please advise. | edyeded | 5 | 1 month |
| what are the best carbs post workout | wiffle11 | 22 | 1 month |
| 15 Week Plan Eval. (Split/Nutrition/Goals) | mikestheguy | 16 | 1 month |
| Diet Advice Please | mkerdeme | 6 | 1 month |
| What am I doing wrong? | MrSkyttlez | 13 | 1 month |
| Help for clean bulk and routine | fsm4 | 20 | 1 month |
| What kind of food to bulk/gain mass | iamthedon | 35 | 2 months |
| Confused about cottage cheese | silverisshredded | 17 | 2 months |
| Multi Vitamins | Swift | 23 | 2 months |
| Diet and shredded | dicebb | 7 | 2 months |
| What seasonings or sauces do you use? | G3NGHIS | 13 | 2 months |
| New here, need lots of help | Shah | 25 | 2 months |
| water | mdunn10 | 5 | 2 months |
| Green tea? | AprilR | 23 | 2 months |
| The Simple Diet | brian12 | 4 | 2 months |
| Need Some Cutting Advice | JangoJamie | 5 | 2 months |
| Thumbs Down Education | hurricane92 | 9 | 2 months |
| Please Critique My Diet | mkerdeme | 6 | 2 months |
| Your opinions on my future cut | GRAL | 15 | 2 months |
| head aches | Peter | 11 | 2 months |
| getting shredded | Joshua306 | 7 | 2 months |
| help .. military deployment food ! | Trackoldfield | 17 | 2 months |
| Shakes and shakes | Jarnet | 16 | 2 months |
| A low carb diet how much is it? | maxiv | 19 | 2 months |
| Layne Speaks on Sodium | dwatson | 26 | 2 months |
| Cutting diet help! | CepsBrah | 2 | 2 months |
| Any tips on getting gorilla? | TriggaTony | 10 | 2 months |
| Post some good calorie free marinades | Mazz | 2 | 2 months |
| Microwave | Shadow | 6 | 2 months |
| Fruit or veg while cutting? | Seller | 8 | 2 months |
| What do yous think about L carnitine?? | Orlando_b1 | 3 | 2 months |
| Meals | Shred95 | 4 | 2 months |
| Basic Setup for Diet | Lubibaby | 3 | 2 months |
| My bulking diet and reasons behind meals | silverisshredded | 5 | 2 months |
| starting off your day with anti-oxidants! | alfa345 | 6 | 2 months |
| Are my macro's correct | Swift | 10 | 2 months |
| What do you drink during your workout? | tyguy | 11 | 2 months |
| Good or bad choices? | alfa345 | 2 | 2 months |
| Urgently need help with macros | alfa345 | 27 | 2 months |
| need advice | khaled | 3 | 2 months |
| Promax bars: What is your opinion?? | Runlove | 4 | 2 months |
| Low GI carbs | alfa345 | 17 | 2 months |
| some questions about the paleo diet | oceanair | 2 | 2 months |
| Post Workout Nutrition Video | dwatson | 34 | 2 months |
| Bulk Protein & supplements mixed in. | FatGiraffe | 7 | 2 months |
| Am I eating too much? | Archdacko | 10 | 2 months |
| Blender Recipes | Cupcake | 6 | 2 months |
| Diet and Routine Update | varunj17 | 9 | 2 months |
| A very interesting video | MrMailliw | 10 | 2 months |
| Macronutrients | Swift | 3 | 2 months |
| wtf nutritional info | tuco | 3 | 2 months |
| How can I increase appetite? | JC719 | 27 | 2 months |
| Not eating past 7 or 8? | TriggaTony | 5 | 2 months |
| Meal ideas / gtfiH | the1 | 5 | 2 months |
| My shape-up plan, which way should I go? | Nerikas | 3 | 2 months |
| Critique my nutrition (w/ full eating plan) | MrMailliw | 4 | 2 months |
| H20 for serious athletes | Rawn | 3 | 2 months |
| Is red meat a staple? | MrMailliw | 9 | 2 months |
| Anything wrong with this? | MrMailliw | 10 | 2 months |
| my cutting diet | GOD | 10 | 2 months |
| having trouble to gain mass | hkhora01 | 4 | 2 months |
| thinking of buying | simply_sharpie | 9 | 2 months |
| Are oats okay to be used as a substitute? | fsm4 | 7 | 2 months |
| cordial vs water? | TheRockstar | 10 | 2 months |
| To carb or not to carb? | salvati5 | 3 | 2 months |
| Your take on this video on insuline spike | knockout2281 | 3 | 2 months |
| Help | tomtomno1 | 7 | 2 months |
| Fruit | Cupcake | 17 | 2 months |
| How to stop geting bloated! | mark | 14 | 2 months |
| Meal plan | Shred95 | 14 | 2 months |
| Importance of Vegetables | dwatson | 21 | 2 months |
| FML | IrishGymSheep | 17 | 2 months |
| Mono's and Poly's | dwatson | 6 | 2 months |
| Post your recipes yo | wobbly_91 | 1 | 2 months |
| Too many carbs ? | jeeza_1234 | 26 | 2 months |
| Lunch time. | gmarconi09 | 7 | 2 months |
| Abs workout | ryan_929 | 13 | 2 months |
| iifym vs set diet plan | Popeye25 | 17 | 2 months |
| casein protein shake at night? | busterdawg22 | 13 | 2 months |
| Morning Shake | JJ3065 | 3 | 2 months |
| Rotisserie Chicken? | knockout2281 | 6 | 2 months |
| Ham?? | Bige7557 | 5 | 2 months |
| cheat meals | k_manley | 6 | 2 months |
| Quick Question | Beginner101 | 2 | 2 months |
| How to cook ground turkey? | salvati5 | 8 | 2 months |
| AAAHHHHHH!!!!!! | JJ3065 | 25 | 2 months |
| Ama-ZING! | gmarconi09 | 1 | 2 months |
| Sweet Tarts Nutrition Label | Mazz | 12 | 2 months |
| vegetables + cooking them | Dragonian | 23 | 2 months |
| Cottage cheese!! | Ttime21 | 29 | 3 months |
| Insulin Arguement (From the 8weeks thread) | IrishGymSheep | 39 | 3 months |
| pasta vs rice | Dragonian | 20 | 3 months |
| Keep the skin on or off? | Itgirl17 | 8 | 3 months |
| Carb confusion | dwatson | 26 | 3 months |
| High Carb Cutting | FeedMe | 5 | 3 months |
| No carbs at night is Broscience, says Layne! | MyOwnEntity | 8 | 3 months |
| Supplements and stuff - the point? | Archdacko | 30 | 3 months |
| Losing Dieting concentration!!!! | Ankie | 10 | 3 months |
| Do I need red meat? | MrMailliw | 6 | 3 months |
| Post Your Food Porn. | Zwalk | 9 | 3 months |
| newb diet question | c3pOMG | 5 | 3 months |
| Diet Advice: Cutting / Weight loss | THEANIMAL | 6 | 3 months |
| Brah says 20g protein per day is enough | Sidewinder | 25 | 3 months |
| cookin n shiiiii | seansm10 | 11 | 3 months |
| Cheat meal - how often? | Archdacko | 7 | 3 months |
| What/How much do you guys eat before the gym | superst0ck | 17 | 3 months |
| brown basmati rice VS brown rice | Dragonian | 11 | 3 months |
| MOTHA FUGG Protein | Mazz | 1 | 3 months |
| Problems with eating enough | Roldjeppesen | 16 | 3 months |
| Nutrition and Sodium Intake | gmarconi09 | 6 | 3 months |
| Meal Frequency Arguement | Ankie | 62 | 3 months |
| Chicken...yummmm | Highdeas | 17 | 3 months |
| Losing weight to fast | Aussieyungin | 6 | 3 months |
| Deployment diet. | GMariexx | 43 | 3 months |
| get huge with steroids & yoghurt | Sidewinder | 10 | 3 months |
| My crazy ab workout for 8 pack abs | axdelosangeles | 10 | 3 months |
| How do you calculate olive oil intake? | MrMailliw | 2 | 3 months |
| Nutrition Clarity???? | varunj17 | 38 | 3 months |
| Bodybuilding - seems really hard | Archdacko | 19 | 3 months |
| Can I get lean with a normal nutrition plan? | Archdacko | 26 | 3 months |
| sodium | cmc | 11 | 3 months |
| Grocery list | Peter | 6 | 3 months |
| Avocado? | SamGodd | 18 | 3 months |
| Need guidance! | DennisNord | 5 | 3 months |
| cheat meals | cjp94 | 33 | 3 months |
| Do you guys think this diet will work? | IrishGymSheep | 2 | 3 months |
| Deit advice to gain muscle | davide213 | 7 | 3 months |
| To all of those with full time jobs... | MrMailliw | 10 | 3 months |
| Wtf is wrong with me? | wobbly_91 | 13 | 3 months |
| Decent cutting diet? | jeeza_1234 | 1 | 3 months |
| Who's gonna cheat tomorrow? | wannabemuscular | 4 | 3 months |
| Fruits and cutting | Savvas | 18 | 3 months |
| When to eat fruit. | MrMailliw | 12 | 3 months |
| Advice | ryan_929 | 14 | 4 months |
| My cutting diet.What you thing? | Savvas | 7 | 4 months |
| cut | chiz_ | 9 | 4 months |
| Nutrition question from a noob. | Estas | 2 | 4 months |
| Why Casein Shakes? | IrishGymSheep | 21 | 4 months |
| Fun UNIQUE Foods | G_Redd | 4 | 4 months |
| CARBS ARE NOT YOUR ENEMY! | EmilySkye | 2 | 4 months |
| How to fight cravings? | red66mustang | 13 | 4 months |
| Recipes | LaGrecaW | 3 | 4 months |
| pre-workout help | richardgibson | 10 | 4 months |
| new and improved meal plan | dinuman22 | 1 | 4 months |
| Favorite Cheat Meal | Cupcake | 29 | 4 months |
| Breakfast Meals! | JJ3065 | 18 | 4 months |
| FINAL MEAL PLAN!!!IS IT GOOD????? | dinuman22 | 23 | 4 months |
| Vacation in Late March...Need advise on cut | Mazz | 9 | 4 months |
| 15 000kcal | Jusu | 4 | 4 months |
| Favourite NON cheat meal? | MrMailliw | 13 | 4 months |
| How many carbs/proteins a day? | Archdacko | 19 | 4 months |
| Eggs per day? | MrMailliw | 5 | 4 months |
| first day on cal deficit diet.. | WaxyLizard | 11 | 4 months |
| Soya Protein | Greenwood | 21 | 4 months |
| My new diet - any advice? | TheARSENAL | 8 | 4 months |
| cooking eggs | Valentino_027 | 4 | 4 months |
| Shredding diet/workout - Needs critiquing | TheARSENAL | 11 | 4 months |
| Carb cycling | rowie | 5 | 4 months |
| Quality of protein | Dragonian | 15 | 4 months |
| The importance of good fats! | EmilySkye | 6 | 4 months |
| carbohydrates? | FeedMe | 5 | 4 months |
| what you guys eat on a clean bulk ? | NinjaB0B | 17 | 4 months |
| How to calculate olive oil intake? | MrMailliw | 7 | 4 months |
| Nutrition | Shazer2 | 44 | 4 months |
| college foods | lancerpride9 | 11 | 4 months |
| What to do now ? | NinjaB0B | 70 | 4 months |
| How many carbs should I consume while cuttin | Beginner101 | 7 | 4 months |
| How much is your diet costing you a month? | keithf2468 | 22 | 4 months |
| Breakfast protein | MrMailliw | 8 | 4 months |
| Solid eating routine? | stunnat | 6 | 4 months |
| Confused! | varunj17 | 6 | 4 months |
| Noob-ish thread: 3 Week holiday routine q. | twombles62 | 3 | 4 months |
| SPINACH?! | MrMailliw | 5 | 4 months |
| Meal plans - F OFF if you can't contribute | Bodie777 | 21 | 4 months |
| Eating Schedule | dwatson | 13 | 4 months |
| Cottage cheese | MrMailliw | 14 | 4 months |
| How to flavour rice? | MrMailliw | 18 | 4 months |
| SS Idea - Cook Book section | Ankie | 6 | 4 months |
| EGGS | Prince_Nav | 19 | 4 months |
| Opinions on milk... | MrMailliw | 22 | 4 months |
| Protein shakes | sox56kieron | 8 | 4 months |
| COLD water VS Temperature water? | Robertojapm | 4 | 4 months |
| NY Times article today - Vegan Bodybuilders | mikew | 15 | 4 months |
| My diet, your opinion! | Reco | 13 | 4 months |
| Sodium Intake | dwatson | 4 | 4 months |
| I'm fat | Bodie777 | 9 | 4 months |
| calorie counter help | dinuman22 | 3 | 4 months |
| Chicken beef fish | Jacques | 2 | 4 months |
| Is this too many carbs for a cutting diet? | eatbiglifthard | 12 | 5 months |
| Cutting cutting shredding | nlvl | 76 | 5 months |
| Advice on Cutting Diet | suxiii | 4 | 5 months |
| How bad was it | Chris | 14 | 5 months |
| its so hard to eat so much food! | Ankie | 31 | 5 months |
| Servings | Bodie777 | 2 | 5 months |
| addiction for sweets>? | Robertojapm | 14 | 5 months |
| Feedback on diet. | banderson | 1 | 5 months |
| Most of my friends workout | slamdoozle | 13 | 5 months |
| Emotional Eater & Bipolar Disorder (serious) | robriot | 7 | 5 months |
| Fighting a cold | TerryDizzle | 13 | 5 months |
| Bulking Meals | Swedgin | 2 | 5 months |
| the best foods while on a cutting diet | davorn34 | 19 | 5 months |
| PROTEIN - experiments | brian12 | 16 | 5 months |
| Egg whites | lilRillo | 20 | 5 months |
| Homemade protein bars :) | jeeza_1234 | 3 | 5 months |
| NEED NUTRITION/TRAINING ADVICE! NEWBIE | IvanBrah | 5 | 5 months |
| Homemade protien bars for cutting/bulking? | jeeza_1234 | 7 | 5 months |
| make tuna taste nicer? | jeeza_1234 | 15 | 5 months |
| How much protein can your body absorb? | Busido | 37 | 5 months |
| Alternative to eggs | JBomb | 14 | 5 months |
| Dried Oats | Avk77 | 5 | 5 months |
| Forever Shredded | martymoate | 13 | 5 months |
| * NUTRITION ADVICE FOR NEWBIES | brian12 | 14 | 5 months |
| Diet plan | brian12 | 13 | 5 months |
| Last meal/snack of the day | brian12 | 13 | 5 months |
| My off season plan. nutrition and lifting | usarmy1494 | 6 | 6 months |
| Nutritional / Bulking advice / Motivation | Joshwah | 13 | 6 months |
| Just trying to work something out here :D | SoonToBeFitAndy | 7 | 6 months |
| Sugar Intake | dwatson | 5 | 6 months |
| Starting Nutrition Help | knockout2281 | 5 | 6 months |
| Need help please!! | ryan_929 | 10 | 6 months |
| how much carbs? | kiddx | 5 | 6 months |
| changing my diet! | simply_sharpie | 2 | 6 months |
| good food to eat after a work out | Ares | 3 | 6 months |
| how many times a week do you guys have tuna? | Jelet | 14 | 6 months |
| Meal Plan to get 8-10% body fat? | BrockH014 | 8 | 6 months |
| Workout Log - Please review :) | nlvl | 8 | 7 months |
| dieting dummy | dnault79 | 4 | 7 months |
| What the hell are rice cakes? | VOLSAO | 7 | 7 months |
| what are your thoughts? | WaxyLizard | 17 | 7 months |
| eating tips plz | simply_sharpie | 7 | 7 months |