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Threads tagged with 'Nutrition'

TitleAuthorPostsLast Post
Simple opinion post for upcoming Kickstarter Train_n_Gain 6 6 monthsSOLARSUPLEX (8305): So make one with a sharp blade and a divet to land the bottom in. And make that shit spin at cheetah speeds so I can use it to make salsa
Does eating red meat cause cancer? LifeofaFighter 7 2 yearsLifeofaFighter (25): I just scrolled across this [U][URL="http://www.marksdailyapple.com/what-does-the-who-report-mean-for-your-meat-eating-habit/#axzz3qupN4ZyE"]article[/URL][/U] on the Marks Daily Apple and found it extremely useful and well done Here is also a great [U][URL="https://lifeofafighter.com/life-of-a-fighter-podcast-episode-16-world-health-organization-study-analysis-with-mike-the-caveman-kuhn/"]podcast[/URL][/U] and ...
Looking for a better way to deliver programs LifeofaFighter 6 2 yearseknight (56623): I think that's over-complicating things. There's no need to reinvent the wheel, IMO.
Supplementation for Sports Performance LifeofaFighter 1 2 yearsLifeofaFighter (25): Supplementation For Sports Performance http://lifeofafighter.com/supplement...s-performance/ is an new article I just finished not only evaluating dietary supplements but also reviewing every major supplement for sports performance and muscle building. Hope this is helpful, you guys enjoy and I would love some feedback and get everyone's thoughts on this... HOW TO EVALUATE DIETARY SUPPLEMENTS Step 1. Gather information about the...
When to consume my morning carbs...? Binny 18 2 yearseknight (56623): To be fair, you cou To be fair, you couldn't have searched TOO hard, since the specific answer was given here: http://forum.simplyshredded.com/topic/11013/page/1/best-times-to-consume-carbs/ and here: http://forum.simplyshredded.com/topic/14904/cutting---how-do-my-carbs-look/ -3X
Input on Inner armour Blue Hard Mass? jayjay770 9 2 yearsjayjay770 (1): But isn't that the point of supplements? If you are unable to obtain it through your diet, you can look for other means? Also no I don't. I honestly never did count carbs/calories. I guess in comparison to you, I don't have that big of an appetite :eek: There was something I saw a long time ago regarding increasing metabolism. It was basically a list of do's and do not's. Long list short is basically to stay active and don't over sleep and to...
Training Fasted kozzletoff 15 2 yearsEat2Trainn247 (2557): @kozzletoff I would personally recommend a complete protein in the morning such as whey if you will be in an energy deficit. The intensity of the exercise should then dictate amount of carbohydrates to ingest
Nutrition Question TrustMeImLying 8 2 yearsLVjack (2749): Yeah don't waste your money on protein shakes unless you just like them. EK has explained before but pure whey digestests too quickly and converts to glucose and is pretty much useless as a protein source. EK has recommended a blend protein if you are to use shakes. (I can't explain that shit like he does so if you want more info on that use the search feature.) Meal timing doesn't really matter at all. I'm currently prepping for a show and I...
Saving time on dieting Arthur_steel 2 2 yearscsizemore21 (799): Lol
Tips for Natural Bodybuilders CaiDuncan 11 3 yearsCaiDuncan (4): I've experienced that feeling and impatience is definetly one of my weaknesses.. Gear is very tempting sometimes but I've never been motivated to buy any. I don't think I'll ever enhance- stay healthy!
Eating Healthy your New Years Resolution? jgg0123 1 3 yearsjgg0123 (1): Let LIFESTYLE MEALS help! For a month’s supply of food, the cost would be $275 (normally $400) and this includes: · 60 meals total (15 delivered every Sunday or Monday for 4 weeks) starting January 5th or 6th. · Each weekly delivery comes frozen with 5 of each: breakfasts, lunches and dinners. · Consists of low-sugar and sodium meals with high fiber and protein. · Cost per meal comes to $4.58 · ...
Nutrition books AffeGund 2 4 yearsSRorhrbac0808 (47098): My College nutrition 101 book
Automated meal planner that uses recipes beacher 12 5 yearseventheodds1 (5644): Damn dude this is some good stuff.
To guys who study/ have studied nutrition??? Stupot316 8 5 yearsStupot316 (484): Thanks. I think that the classes and structure of university modules differ between the U.S and U.K. The content is what I was interested in. I'm really just focusing on studying core nutrition. The only reason Im hesitant of going back to study is due to the tripled university fees in recent years so really. Bottom line is... Is it worth it going back to study...? I do really want to pursue a career in this field...
Pilgrim's pride vs. Simple Truth Stxdriver98544 12 5 yearsRamses (223): good god.
"BULKING" OLYMPIC ATHLETES. wtf SRorhrbac0808 13 5 yearsAustralianOak (1504): @Rusty25 you probably could get poisioned but on the website he says he eats them all to keep his potassium levels up because they drop so much. Also im guessing for energy :) And also he is a good physique to match. -AA
I LOVE my coffee VelvetTLeopard 4 5 yearsWaxyLizard (756): Haha I'm the same man. I literally think without coffee, life wouldn't be worth living. It's my thang
???Miracle Food??? SRorhrbac0808 7 5 yearswestmj1 (634): here is a website that compares the nutrition of foods that i just stumbled on a couple minutes ago, I just picked a random one they had as an example and then used pearled barley to compare against it because that is what was mentioned. I don't even know what wheat germ is to be honest, so the comparison might be apples to oranges. They have a lot of foods to choose from though so it might help when trying to make a diet. ...
Microwave Shadow 6 5 yearsShadow (448): http://www.abc.net.au/science/articles/2006/03/23/1597903.htm http://www.livestrong.com/article/313503-do-microwave-ovens-kill-food-enzymes/
How much protein are you getting? MrMailliw 6 5 yearsdwatson (26511): im getting around 2g per body weight. Mainly coming from chicken breast and red meat. Current weight 178lbs.
Advice on Cutting Diet suxiii 4 6 yearsmikew (11187): Definitely, definitely track and measure that stuff!! A little Olive Oil goes a long way. (In terms of both calories and fat.) Get in the habit of measuring the olive oil before you apply it. 1 Tbsp olive oil has 14g fat and 120 calories. Like I said you want to shoot for about 90g fat per day given your weight. This prob means you need to rejigger your carbs. Especially because your caloric intake seems high to begin with. What I do is...
How bad was it Chris 14 6 yearsnlvl (66): It doesn't really matter on what you exactly eat over time, well it does and it doesn't. As long as it fits into your macros/required daily calorie limit. Some people under estimate counting and tend to fuck up their macros really often. If your dieting then I don't see whats wrong with eating shit like that. Yes it is unhealthy in a way as your taking a lot of fat in once, where macro intake should be spread throughout the day to allow proper...
its so hard to eat so much food! Ankie Jump to first page31Jump to last page 6 yearsCaptainRon (846): u, all u do is troll here all day long u homo...
Servings Bodie777 2 6 yearsAnkie (876): simplest way servng of meat: the size of a computer mouse or small cell phone serving of a carb, cruble it up it should come to 3/4 of a cup veggie: crumble it up it should come to about a cup.
addiction for sweets>? Robertojapm 14 6 yearsrowie (66): swayze i got if from ebay off a place here in aus , just make sure you account for it in your daily calories (if your counting them ) grams x4 =calories i use 40 gramms in my shake
Emotional Eater & Bipolar Disorder (serious) robriot 7 6 yearsdestn2bripped (15): ride the roller coaster and prioritize. get to know a schedule and just start building.
Fighting a cold TerryDizzle 13 6 yearsCaptainRon (846): I increase my cardio...helps the post nasel drip and keeps the sinuses open.
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