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Threads tagged with 'PWO'

TitleAuthorPostsLast Post
Dmaa Bigbear 5 2 yearsPerfidy (3094): JWSupplements has one and they're in the UK.
Pre-Workout Food nine0seven Jump to first page52Jump to last page 2 yearsoceanair (18004): @the1 Amazing. I like it all :) 10/10
Question Lollygirl 2 2 yearsSOLARSUPLEX (8314): The argentines are what make your blood vessels bigger. And when vessels are bigger more shipping containers fit on them. Thus more oxygen fits in the bubble wrap(cells) inside the container, on the vessel, in the stream. This will make you stronger. You are welcome.
Black Stone Labs Angel Dust? jayjay770 2 2 yearsParaMetric (1): I have the Devil's Brew flavor. Taste is good. As far as everything else I'd say it's pretty average compared to all the other pre workout products I've used.
Best pre workout for epic PUMPS!? Kecaldesian 19 2 yearsthe1 (33837): 2 donuts
Greetings all, Supplement Comparison MJRydsFast 1 3 yearsMJRydsFast (1): Endorush by BSN was recently discontinued (again). I'd buy bottles by the case, mixing it with water during my workout as much for flavoring as any real effect. Could anyone who's experienced Endorush let me know if you have made the switch to an alternative product and if so, let me know what that product is? I prefer ready made drinks. I tried BSN's NO Explode, also in fruit punch (my flavor of choice) but I didn't like it as much. The...
I need help finding a product mjennings18 5 3 yearswannabemuscular (32343): Sounds like you're sensitive to Stimulants. Which means there's really no reason for you to take a pre-workout. Try just a small cup of coffee and see how that works. Or if you must use a preworkout just look for ones that are caffeine-free and don't have any form of synephrine as an ingredient.
Coffee on off days? Beastmode1607 29 3 yearsbrian12 (9495): I have about 5 cups of tea and at least 5 cups of coffee a day! ^^
Pre-Workout Overload Danimal_88 9 3 yearsDanimal_88 (9757): actually only pre-workout I need is to look at m calves/biceps and go "damn, do I even lift?"
Original Jack3d Formula twreck7 22 3 yearsJelet (2190): citrulline malate alone actually has health benefits. you can take that everyday and improve your health. Iv seen studies on it. And beta aline i dont know much but i dont think its that bad. its dmaa that will get to ya if taken often.
Totalis BOGO Danimal_88 8 3 yearsDanimal_88 (9757): @twreck7 cant make your own with that good of a profile at the BOGO price point. Ill go back to making my own after I run out of it
Old Skoo Synadrex!!! RatherBeRipped 5 3 yearsBucky (3859): Or the first one really...
Pre Workout Sup Klong 9 3 yearsSOLARSUPLEX (8314): I think in going to try making my own pre. Just gonna mix caffeine, beta, crystal light, might aswell just toss my creatine mono aswell.
preworkouts without caffeine? makinggains 6 3 yearsmakinggains (13): Thanks bro now this is the type of feedback I was hoping for^^ I reasearched cytosport and it definitely seems worth a try hopefully I can get a few more reps out of it!
Caffeine free Pre W/O? Hewy007 6 3 yearsHewy007 (2980): @seansm10 doctor reccomended that, and an ecg+bloodwork, are there other things in p/wo caffeine aside that would be a cardiovascular stimulant
First Pre-workout Experience Azzdog18 8 3 yearsAzzdog18 (358): Haha yeah a stupid nickname the boys from footy gave me a while back...I'm in Melbourne mate
What to stack with citrulline malate _Oz_ Jump to first page65Jump to last page 3 yearscassious (2926): LOL @citrullinemalate
Pre-Workout Supplement correra911 13 3 yearsteewhat (1972): im a big fan of muscle pharm assault.
Homemade preworkout! ATN_Coaching 9 3 yearsATN_Coaching (1582): Glad to hear I can give some insight! Someone is teahcng you well :) Sweet no worries man that is why I am here!
Help MissEmily 16 3 yearsHamer93 (9553): Yeah send it me ;) I'm the only one who said I like it ;)
c4/ preworkout Trina 9 4 yearsdannysolazzo (13): I've been a guinea pig and tried samples of most if not all pre work outs but from what i have seen, Cellucor C4 has been the only pre that hasn't changed any ingredient in it. I think its an awesome pre, as far as the 'side effects' down the road. just cycle it as you would with most products out here. month on month off , 2 months on 1 month off. switch it up. Watermelon is my favorite flavor though (Y) #CellucorNation
How and when do you take Preworkout? SOLARSUPLEX 16 4 yearsFrostshock (13324): I buy 60 serving containers, put half in a 30 serving container and use the recipe above. The other 30 servings are my post workout, which I snort as a post workout. http://www.boweryboogie.com/content/uploads/2012/11/scarface-coke.jpg Srs
Pre-workout & Protein powder Matias1151 15 4 yearswannabemuscular (32343): My favorite preworkout lately - nice strong espresso style coffee. Just add some milk and sugar and ready to go! http://forum.simplyshredded.com/cached/684fd666d1f787be15ffdd684a97926d.jpg
Pre-Workout Outwork_08 10 4 yearsFiremanSi (42166): @SRorhrbac0808 Haha... u used to make ur own pre-workout aswell brother. :) @Outwork_08 Minus the agmatine because i've never come across it.. the other ingredients in those doses is what i use in my preworkout and those 'tired from calls during the night days'.
best preworkout for sensitive stomach mattd534 18 4 yearsFiremanSi (42166): @WinnersNeverQuit My brotha got VOCAB. :) Yeah man it's a pain in the ass. But prob is their feckin adddictive. I have a deload week comin up and i try stay away from them then to build up my caffeine sensitivity again.. so i'm not demanding as much then.
Lipo6 Black As Pre-Workout. LongBeachPatriot 14 4 yearsTyrannosaurusFlex (2641): @eknight ...if I recall correctly
1mr any good? weightLifting1 11 4 yearsstrauss (31): solid pump at first but hard crash, I found stacking is one of my favorite ways to make my own pre
Beta alanine and caffeine Hamer93 5 4 yearsLifteatsleep (79): Yeah they are both cheap on myprotein, got them both from there myself before
The pre has got me NJT 10 4 yearsSRorhrbac0808 (47098): I was a HUGE victim of this. I know what you're going through. haha. I was taking way more then the normal doses, sometimes adding in caffeine pills on top of that!! and dude let me tell you. I am one amped up mo-fo. I wake up and rage to metal, cook breakfast and rage out to metal, I am amped, amped, amped. Last thing I need is pre. haha. Finally after a while I said FCK it!! and stopped pre workouts... I found that my workouts were better and...
*U buy PREWORKOUTS ? GTFIH..Read this ! FiremanSi 13 4 yearsFiremanSi (42166): HMB Stimulate protein synthesis in mTor pathway. http://www.ncbi.nlm.nih.gov/pubmed/18173841 HMB has only a slight placebo effect nothing else to say it stimulate lean mass and strength in males. http://www.ncbi.nlm.nih.gov/pubmed/11599506 Says old studies proved increase in lean mass and stregth but new stuudies say thats only in untrained individuals. Very subjective. http://www.ncbi.nlm.nih.gov/pubmed/20857835 Postives listed in...
Hahaha.. Jack3d Lovers GTFIH !! FiremanSi 14 4 yearsBen777 (5358): DY's "Black Bombs" is the new Jack3d IMO, give it a try @FiremanSi
I have a tip AarronStenner 15 4 yearsrklohe (511): I third this!
Pre-Workout Supplement Questions correra911 7 4 yearscorrera911 (97): @juanf122388 I've experiment with and w/o pre-workout. I enjoy my workouts a lot more with it. Much more motivated and amp'd' up to lift.
Pre-Work Hewy007 15 4 yearsFiremanSi (42166): Original jack3d... was my favourite. Make my own now. Much better !!
Jack3d is back! Maarten 13 4 yearsIrishGymSheep (10554): Perfectly healthy teens and people in their early 20's needing stimulants to go and work out in 2013.
PWO - Infinite Labs - Juggernaut HP GStarRaw 5 4 yearsGStarRaw (1441): nah BPM Labs the one is probably the one i shoulda wen't with, better than jack3d hell its got a derivative from amphetamines so you know its good, im not one of those guys who relies on it for a good workout, but it does help on those days where i'm really tired. Btw, wasn't bad today maxed out the dosage wasn't too bad, looked at the ingredients pre basic, just lots of beta alanine and caffeine, which i guess is fine once in awhile.
Pre-Workout Not Working :/ C4 JoelStreet 11 4 yearsjack5083 (1): Massthetics – If Craze is your favorite you might want to buy up as much as possible. Not sure if you were aware but rumor has it that a banned ingredient was tied to some molecules giving the effect that everybody loves and think it comes from dendrobium. Stuff I have recently read says the new stuff does not work like the older stuff does. Not sure if any of this is true because I have never taken craze. I go for more of the pump type pwo...
Ache in stomach AffeGund 12 4 yearsAffeGund (1): Yeah, I'll do that. One thing though, when I first felt it, I hadn't used pwo... But yeah, I'll stop using it, didn't like it anyway...
Pre workout GettingCUT 18 4 yearsSupremeLeader (22): some work better than others, i find craze actually makes me tired and quite sick but muscle warfare napalm mini gun works well, if you dont have the money for them coffee works just as well! or go real old school and have a banana!
MP Assault or BSN NO-Xplode?? goforgain 28 4 yearsGStarRaw (1441): BPM Labs - The One
Need new preworkout Abs4Hire 6 4 yearsDanimal_88 (9757): TOTALIS TOTALIS TOTALIS
C4 and totalis Danimal_88 5 4 yearsWbauman (952): I've tried it also. Really like it but a but pricey.
PWO's vs Energy Drinks and Coffee databas1c 8 4 yearsthe1 (33837): Only drank BCAAs and lemon water, didn't want anything extra
M5 Cellucor pwo Review Rand 9 4 yearsOhhLoLo (3393): i made the mistake of doing two scoops of ignite at 4pm for my workout. i didnt go to sleep until 5am the next morning. the energy and focus is insane tho, but not for that price
Pre workout and creatine greay 10 4 yearsgreay (1): @jonrivs49 I think it's all in the mind!
USPLABS (jack3d) SETTLEMENT Mazz 12 4 yearsMazz (573): Oh shit, didn't even think of that possibility. Just got a little too excited I guess! Can an admin delete the photo please?
Caffeine addiction Zyzzst 10 4 yearscschro (73): I have an older friend at work that was a powerlifter and he took all kinds of PWO and "vitamin packs". Now that he's not working out anymore he takes them just to get through the day. He's a heart attack waiting to happen. I say use them sparingly.
Another Pre Workout Supplement Question jonrivs49 24 4 yearsillwill (331): I used to take them religiously. I would plan my day around supplements and schedule everything so that I had optimal time to let them kick in. Almost two years later and about a dozen different brands I figured out I didn't need them. I will tell you that I'm glad I took them when I first started lifting because I didn't want to go to the gym in the first place, but now that I'm addicted I definitely don't need them. Of course you build...
JACKED3D SRorhrbac0808 18 4 yearsoceanair (18004): that's exactly what i meant, but clearly was taken the wrong way..
Hemo rage black ultra consentrate kbradley88 3 4 yearsWbauman (952): Did nothing for me. C4 or craze is it
Super Charge Xtreme sammieboi 1 4 yearssammieboi (13): Anyone try this? Just got done with a tub of muscle marinade couple weeks ago - want to try out a new PWO. Got good reviews on supplementreviews
Muscle Pharm Assault VS. Jack3d samgolden 17 4 yearsDanimal_88 (9757): totalis
pre-workout agra_unknown 7 4 yearsMCarey (2179): Or before running or swimming! I'd rather have a heart attack lifting than swimming ha
Driven Sports: CRAZE Eldemire1 5 4 yearsCannonball (6220): I hate craze so much. Here's why, look at me the first 15 seconds of the video and then 15 seconds around 5 mins in http://www.youtube.com/watch?v=KThHcJoJCqI
Tried a new pre-workout. What are you using? DemGainzzz 15 4 yearsDanimal_88 (9757): Totalis
pre workouts not working juanf122388 7 4 yearssammieboi (13): I've always taken mine like 20-30 min before going to the gym and it's always been on an empty stomach. If I don't feel any stim right away what I've found is to get the blood pumping before lifting by doing a light cardio warmup like stairmaster or something for like 10 minutes.
Pre Workout, H Fuel Broschette 9 4 yearsTrharrison (172): l not saying they are :P just odd head placement i guess haha.
Pre-preference? Trharrison 16 4 yearsDemGainzzz (91): I have been told that ACG3 is a good product as well. Ive tried C4 a couple of times and loved it.
Taking a break from pre-workouts !! FiremanSi 11 5 yearsFiremanSi (42166): @MCarey.. had big legs day the other day and tried ur Double espresso before lifting... Now could've been the placebo effect, but worked a charm for me man !! I looked up the caffeine in a double espresso... 150mg 2 Scoops of Jack3d 350mg of Caffeine.. or FIVE Espressos. It seems like ALOT of caffeine when u loook at it like that. :)
Optimal Orange Jezza_91 3 5 yearsJezza_91 (1315): @SRorhrbac0808 I cant remember putting that up lol.. MY friend must be using my account on his phone which i logged out. If i change the password will it log him out? @SRorhrbac0808
Smart Powder Pre-WO vs....? Nyko 5 5 yearsOhhLoLo (3393): I take pure caffeine powder, and maybe some bcaa's during workout. give me that little boost physically and mentally. and its a thermogenic.
BIG tits thread(pre workout) Jezza_91 12 5 yearsajones46 (11698): Oh I thought you lured us in here to comment on some preworkout...? Which no one did.
Pre workout Jayatfc11 15 5 yearsMCarey (2179): I've swapped to double espressos! Work a treat
pre workout/test problem juanf122388 30 5 yearsnicholascollins (103): Don't take preworkouts anymore! tough as shit as first, but feels a lot better once i got use to it!
preworkout sickrykes 5 5 yearsMaarten (4299): http://www.nutritionwarehouse.com.au/upload/image/Screen%20Shot%202012-11-22%20at%201_27_07%20PM.png lol that's a shitload of ingredients
replacment for kemical warfare evilokc 10 5 yearsHamersmash (199): @evilokc I'm not getting at u bro but it came across like u didn't even know u were taking a Pro-Hormone. If that's what your into though just do some solid research and make your own decision bud. There are some out there that are relatively light in terms of sides but still pretty powerful. Just don't buy the first shit u can get your hands on.
DMAA daily allowance stewie 3 5 yearsstewie (442): Yeah,inferno is the first product I saw that list the amount at 12.5g a serving with two servings a day. Fukc, I was high earlier. Even my pupils were dialated. Thanks for info.
So I tried JACK3D Micro today (Review) alexmuller Jump to first page39Jump to last page 5 yearsFiremanSi (42166): Ur a beast dude !!
help with supplements and stacking. _Sean_Walker 11 5 years_Sean_Walker (1): thanks! @eventheodds1
Jacked 3D Rating AarronStenner Jump to first page66Jump to last page 5 yearsSRorhrbac0808 (47098): haha Just had a bowl of oats. nice
Pre-workout sos elfolklore 11 5 yearsSimplyHarvey (52): Yeah get some fuel in the tank! Protein and oats mixed with a piece of fruit in a blender is an easy to way to get a meal down your throat in a couple of minutes and not waste in the morning.
Super cheap pre ajones46 2 5 yearsSRorhrbac0808 (47098): damn, nice find haha. I got so many pre workouts right now I would get if I didn't lol
Feeling pretty down Jezza_91 Jump to first page33Jump to last page 5 yearshurricane92 (3699): Few things here... 1.) Did you sleep like shit after taking the preworkout? You could be feeling shitty because of a lack of sleep. 2.) You said you're due to start cutting, are you cutting back on cals/carbs right now? Another reason you could be feeling like shit. 3.) Are you in school right now? I know if I am swamped with work/studying the last thing I want to do is go to the gym (go ahead everybody, say I'm not dedicated, but when...
best pre workout supp? SupremeLeader 16 5 yearsSRorhrbac0808 (47098): @mlevin. yah dude Hemavol is CRAY hahaah I stack it with my Totalis pre-workout. I wanna try craze and mr. hyde. Lol i also add extra beta too my per-workou :) Nyko- dude check out totalis by smart powders... Has all the stuff you would buy too put in you mix and real good price.
Story of a stim d1ck AverageJoe 10 5 yearsAverageJoe (4510): Nop! cause the infamous ingredient isnt in the new recipe
Anyone cycle their pre-workouts?? alexmuller 22 5 yearsDukenhiemer (23938): C4 on heavy days. Hyde on hypertrophy days. Hyde has too much caffeine and it negatively effects my work out if I am going heavy!
Jack3d Users GTFIH!!!! Mazz 17 5 yearsMazz (573): I claimed the maximum allowed without receipts, 5. I signed everything and am going to forget about it and act like I just won $100 on a $1 scratch ticket when the check comes in the mail in 6 months or so. Just claim it and forget about it!!!
Post your PRE-workout meals or supps Thewasp 5 5 yearsAverageJoe (4510): I train on an empty stomach around 1pm 1 scoop of Jacked intra/postworkout: protein shake+creatine+dextrose 2:30pm first meal of the day, something like 3-4 cups brown rice, 400g chicken, veggies
MP Assault-To those who use it eventheodds1 24 5 yearsWbauman (952): What's the good stuff SR? No xplode gave me the shits too Taking white flood now and like it assault did nothing at all for me Want to try C4 next. I have a high tolerance to stims.
Need an advice please WachiDuck 9 5 yearsMassthetics (364): and take a good pre workout
pre workout suggestions TriggaTony 27 5 yearsNaturalBody1 (1): Driven Sports Craze will get you going! ProSupps Hyde is also one of our top sellers... We have a promo going right now too, $5 off any Pre-Workout purchase of $50 & up, use coupon PREWORKOUT5 Thanks, Mike Natural Body Inc. Team
DAA increases testosterone?? alexmuller 9 5 yearsWbauman (952): Damn mine must be non existing then. I'm 40. Wonder what I could do with a normal level.lol
hospitalized with kidney stones... TerryDizzle 9 5 yearsTerryDizzle (354): thanks you guys..ill def be on the lookout...seems every other year when theres a change in season i have these dam things... im back in the gym now everything going well...lil out of shape cardio wise but ..getting back to it.. without some of the preworkouts..
epinephrine/pre workout wheels25 2 5 yearspcamp607 (79): Well, even though you said not to, I'm going to say that this idea is idiotic. When you inject an Epipen you are giving epinephrine, which is a molecular version of the chemical people refer to as "adrenaline." What it does to counteract an allergic reaction is to dilate bronchial tissues to ensure proper oxygen flow, while vasoconstricting the vasculature and increasing the heart rate to ensure proper cardiac output. Because of these...
New Jack3d eventheodds1 13 5 yearseventheodds1 (5644): @Cosmicsavage Tru tru no two person will have the same effect.
geranium oil and dmaa Massthetics 5 5 yearslukecorney (1021): here dude found this from a medical reserch uni in pensilvania clickable text
Supp review Zyzzst 15 5 yearsZyzzst (4486): This preworkout is the best i have ever tried....I dont usually go out and rep a product but honestly it is soooo good. Please guys trust me and try it
1st n 2nd day on jack3d! cruzuk 7 5 yearsDavid_123 (22): Pretty much what crypt said, I think it is illegal in most parts of Australia for shops to sell it, I know it is in nsw. Might have a try of the jack3d micro
preworkout meal silhouettefit 23 5 yearsalexmuller (5452): Anytime, dont hesitate to ask any of us, we are always happy to help!! Good Luck!
banned sups David_123 8 5 yearsalexmuller (5452): ^ No problem! Neurocore is actually my fav pre-workout still. Its the same price as Jack3d, tastes WAY better, has 50 servings and works better IMO, I dont crash like on Jack3d and I get a great pump!
C4 Extreme VS MusclePharm Assult Zlohmeier 10 5 yearsZlohmeier (19): Alright, I'll look at the prices
Cellucor C4 Extreme AarronStenner 17 5 yearsZyzzst (4486): @dwatson I used to mix white flood with alcohol and diet coke back in high school. Talk about a good drunk. Opens up your blood vessels and allows the alcohol to take effect faster....crazy stuff but would never do it again. Oh and for copyright purposes that is my personal drink invention and it is named Black Drought. If any tries to steal the copyright then you will be sued;)
sleepless nights RANIERI 9 5 yearsdavid12345676 (8566): on nights where i have trouble falling asleep i pop a couple of otc nighttime sleep aid pills. i got a box of em for 4 bucks.
YOHIMBINE HCL siddon41 5 5 yearsAKK (1998): go to bodyrecomposition.com forums or the main website and type in Yohimbe. Quite a lot of information on lyle's website about it, especially on the forum.
Pre Workout Options Rusty 5 5 yearsRusty (46): Cheers guys
1,3 DIMETHYLAMYLAMINE GStarRaw 21 5 yearsGStarRaw (1441): no probs ... I was gonna buy a bottle but had complications with payment -_- it went from 35 AUD to 50 ...
Supplements being banned from DMAA RANIERI 6 5 yearsstewie (442): From SA yes. Didn't know it contained DMAA, ah well. It is a great product yes.
Good Post Workout shake? MrMailliw 13 5 yearsstewie (442): It will mix, but it's very paste-like. Make sure the honey is still runny though
A few cutting questions.. craig 25 5 yearsSwayz87 (9033): You wanna lose about 80% of you cals from diet and 20% from Cardio!!! I would always do HIIT!
Preworkouts? GStarRaw 24 5 yearsGStarRaw (1441): lol redd, i crap thunder a month ago... had some nasty pork tacos.
Pre workout, good or bad??? spyderboys 7 5 yearsspyderboys (136): thanks for the advice!
Pre Workout drink! Amy0582 6 5 yearsAmy0582 (373): Thank you! I was told by someone I know that it isn't effective unless I drink it right after mixing, immediately and very quickly! Glad to hear this is false!
ok Supps for Homemade Preworkout and BCAAs? SRorhrbac0808 26 5 yearsSRorhrbac0808 (47098): hahahah It was my leg day too!!! I was about to post my pic of them :)
create your own preworkout? OhhLoLo 30 5 yearsdwatson (26511): I love my girlfriend more then creatine on my corn flakes.. Just saying.
Best preworkout EVAR?! MrMailliw 7 5 yearsSRorhrbac0808 (47098): hell yeah!!! yall post back and let us know how it is
Is it Jacked that making me sick? Orlando_b1 17 5 yearsRawn (1323): have a cup of coffee rather. ditch the pre workout
help lift4life 9 5 yearslift4life (595): wat wud u have in mid i normally have simple sugars such as fruit b4 a workout?
Pre Workout Supps SRorhrbac0808 17 5 yearswannabemuscular (32343): Currently using Beta-Cret. I'm just about at the end of my 2nd bottle and think it's time for a change. It seems to be not as affective as it once was. One of my favorite pre-workouts is CytoSport Fast Twitch. I'll be going back to this soon.
A good pre-workout supplement? Aitor67 Jump to first page31Jump to last page 5 yearsalexmuller (5452): Not all of them only a handfull contain DMAA but there is a notice on it thats says it is against WADA regulations, so you cant use it in professional sport but private use is no problem so they wont get pulled
Bye BYE JACK3D alfa345 25 5 yearsJelet (2190): aw jack3d is the only preworkout that i use. I take 3 scoops once a week(1 day of the week, usually on saturday.. because i have to get up real early just before i leave for work to hit the gym.. and i feel like crap in the early morning...) looks like ima have to buy like 5-6 of them on amazon and stock up. lol. and maybe i can sell it to the pre workout junkies at the gym lol. (not srs) but i guess ill have to look into another...
DMAA on the way out PittMuscle 23 5 yearsPittMuscle (1896): Couldn't agree more my man, we need someone with some sense in the government. Or at least someone that isn't ignorant to science. Once it's taken out of everything I'll just buy a micro-scale and measure it out, then mix it with beta-alanine and caffeine pre-workout. Me being lazy is the only reason I don't do that now. Hahaha, thankfully none of us will ever need 1 kg of it in our lifetimes! Doses in the low mg's combined with...
Amplified Muscle Igniter 4X fullyjacked 4 5 yearshurricane92 (3699): Ya, I used to take that all the time when I first started working out, and I would advise against it. Works good for a little while, but it keeps you up ALL night. I'd go with a powder. Amplified Muscle Igniter is about 3X the price of a powder supplement online such as at supplementwarehouse.
Dexaprine PWO Maarten 3 5 yearsMaarten (4299): Thanks!
Superpump and Protein shake replacement Luster 4 5 yearswannabemuscular (32343): Are you sure your lactose intolerance is not caused by the "super Dump"? (that supp has been references as such . . . )
Pre workout before sex Shadow 15 5 yearsZwalk (906): Make sure to stretch. http://media.tumblr.com/tumblr_lzbkv9Jvve1qhlyxt.gif
second use for PWO Peter 10 5 yearsPeter (97): C4 extreme seemed to work well, idk maybe it just me
head aches Peter 11 5 yearsCorkey (291): always happens around the time im finished a tub of pre...
PWO Blood Rush Corkey 9 5 yearsShadow (448): cock push ups bro
Post Workout Nutrition Video dwatson Jump to first page34Jump to last page 5 yearsPopeye25 (1692): did any1 see the vids where he bashes tmw n a load of fitness "gurus" ?
Jack3d + Creatine Ematthews 14 5 yearsSRorhrbac0808 (47098): The powder creatine I use (creapure creatine monohydrate micronized powder) is great. It is 200 servings and costs like 25-30 bucks.. It does not dissolve great so I heat up my water in the microwave and then it dissolves just fine. 5 grams after workout is all you really need.
Pre Workout Supplements Questions/Debate mikestheguy 9 5 yearsBrettDaniels (313): Green Tea, Pre Workout Protein Shake, Your own mind.
Jack3d and Preworkout Zwalk 24 5 yearsFitnessMistress (1): Saw this post and had to create an account of my own to add in my two sense** Another reason to stop using Jack3d (and any preworkout with DMAA for that matter) is because Geranium stem, although a very effective and strong pyscho stimulant, is actually an even more powerful vasco-constrictor. What this means is it restricts the flow of blood to your muscles while you're on it. The whole point of a pre-workout (other than increasing your...
What recovery works best for you? gmarconi09 28 5 yearsIrishGymSheep (10554): Ice bath's after training help alot, massages are good. On my recovery days since I have access to more facilities atm this is what I do. Full Body Stretching Cold Shower Sauna Cold Shower Steam Room Cold Shower Steam Room Cold Shower Skin temp shower Shower
post wo protein seansm10 Jump to first page43Jump to last page 5 yearsadam82a (3100): I can quite recommend MyProtein.com, not sure if they ship everywhere but if you are in europe I can deffo recommend that you check them. Good price and high quality stuff
Lipoderm Ultra salvati5 1 5 yearssalvati5 (25): Anyone ever use it? Results?
kronic pump patrickfalvey 1 6 yearspatrickfalvey (1): best pre workout supplement i have ever taken was absolutely crazy but drink lots of water after!
Pre-Workout booster for nighttime workouts motivated101 3 6 yearswannabemuscular (32343): Take a look at these. I've used both. They're ok: http://www.bodybuilding.com/store/cs/fastfree.html http://www.bodybuilding.com/store/dym/xpandxtremepump.html
Has any of you guys used Jack3d ?? arnoldjr Jump to first page54Jump to last page 6 yearswobbly_91 (60): How about roadside drug tests? I always take jack3d, wait 15 minutes then drive to the gym... Could be in trouble if I get drug tested...
Any jack3d users? jeeza_1234 7 6 yearsjeeza_1234 (279): Me and few friends tried it before gym today and was a good session. Though due to y trainer strength has increased a lot over last while before I took jack3d. Also hurricane92 how long Before a workout do you take it? Like 30 mins or 1 hour before?
Muscle Marinade Mazz 6 6 yearsMazz (573): It definitely gives you that EDGE that any of us are seeking. I promise, one scoop of that will give you that edge to pump out that all important few more reps. They hardly do any marketing (pass out samples at BB shows) and pride themselves on it, as well as its small container and claims all the others are just saturated with fillers.
destitute