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German Volume Training GVT
German Volume Training, GVT
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Pages: 1

	moke912 13	0
	When Someone can start with this routine ? ?
	Wed, Feb 1 '12 at 7:26AM EST	Post 1 • IP

	slamdoozle 21	0
	what?
	Wed, Feb 1 '12 at 5:25PM EST	Post 2 • IP

	Dragonian 1,900	0
	tomorrow
	Wed, Feb 1 '12 at 5:28PM EST	Post 3 • IP

	mikew 1,923	0
	Right now
	Wed, Feb 1 '12 at 5:36PM EST	Post 4 • IP

	Christf 2,145	0
	yesterday
	Wed, Feb 1 '12 at 6:13PM EST	Post 5 • IP

	Ttime21 316	1
	yes
	Wed, Feb 1 '12 at 7:01PM EST	Post 6 • IP

	PittMuscle 906	0
	42.
	Wed, Feb 1 '12 at 7:07PM EST	Post 7 • IP

	IrishGymSheep 2,481	0
	When moon sets in east and rise west. When tide stills and mountain fall dust and blow in wind like leafs.
	Wed, Feb 1 '12 at 7:18PM EST	Post 8 • IP

	Shadow 397	0
	Derp
	Wed, Feb 1 '12 at 7:45PM EST	Post 9 • IP

	Ttime21 316	0
	but for real even tho this thread is a joke what do u guys think about this routine?
	Wed, Feb 1 '12 at 7:53PM EST	Post 10 • IP

	slamdoozle 21	0
	hahahaha I love the responses. @Ttime - I like it. I'm almost done phase 3 right now. I just started working out 5 months ago, did a couple months of some basic 3x10 then switched to this. It helped me learn and perfect my form on the important exercises like deadlifts, squats, pull-ups and dips.
	Wed, Feb 1 '12 at 9:10PM EST	Post 11 • IP

	Corkey 108	0
	Quote: Originally Posted by slamdoozle hahahaha I love the responses. @Ttime - I like it. I'm almost done phase 3 right now. I just started working out 5 months ago, did a couple months of some basic 3x10 then switched to this. It helped me learn and perfect my form on the important exercises like deadlifts, squats, pull-ups and dips. does it really work as well as everyone says it does?
	Mon, Feb 20 '12 at 10:46AM EST	Post 12 • IP

	eknight 2,485	0
	Only if you're German. -EK
	Mon, Feb 20 '12 at 12:05PM EST	Post 13 • IP

	haole 402	2
	Quote: Originally Posted by moke912 When Someone can start with this routine ? ? when your vagina stops bleeding or or maybe you'l understand this better... when vagina your bleeding stops
	Mon, Feb 20 '12 at 1:08PM EST	Post 14 • IP

43186 14 14

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German Volume TrainingGVTGerman Volume Training, GVTGerman Volume Training1689

German Volume Training GVT
German Volume Training, GVT
German Volume Training1689