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I need help18889

RyanMorgans private msg quote post Address this user
Here is a picture http://forum.simplyshredded.com/cached/7f5ec9ed0e56c7ad64c9cc49ca196066.jpg sometimes I feel like I shouldnt be bulking, but I need muscle
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eknight private msg quote post Address this user
Not to be blunt, but you don't need help. You need patience. Keep eating, keep training and get comfortable with the fact that this is a long-term endeavor. Years, not months. -3X
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EagleRare10 private msg quote post Address this user
^ditto^ you're plenty lean already. Work hard, fuel your body, make it part of your lifestyle, and good things will come.
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robinxchrom private msg quote post Address this user
u need to bulk for 1-2 years.

eat in a surplus, find a good training program, progressively get stronger month to month, aim to gain 2-4lbs a month and dont sweat it.

ur too young and inexperienced to have to worry about micromanaging this stuff. just learn to enjoy the gym etc.
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