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Newbie Need Advice19058

End14 private msg quote post Address this user
I'm new here & new to the world of fitness. I need advice!! Been bulking for about five months now. Started at 113lbs currently I'm at 132.went up from 16% bf to 33%😔, I'm at 97.9 lbs of lean body mass. Should I continue bulking? main goal is to gain muscle. I'm a female @ 5'1. Any tips / advice will really help me.
Post 1 • IP   flag post
Jsn3004 private msg quote post Address this user
Have you read the FAQ?
Post 2 • IP   flag post
End14 private msg quote post Address this user
No I haven't. Uwhat for? Where do I find that section?
Post 3 • IP   flag post
Ahmed96d private msg quote post Address this user
@end14
http://forum.simplyshredded.com/topic/13958/simply-shredded-faq---read-before-posting/
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jamiee321 private msg quote post Address this user
This totally depends on your goals. If you're still wanting to put on some more size but you're worried about gaining fat, maybe do a mini cut. After a short period of cutting, bring your calories back up into a surplus and continue bulking
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337886 5 5
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