Hello everyone , after learning a lot of things from this website , getting helped from a lot of members here , i decided to learn the science behind how to build muscle , and lose fat , i got 2 certification from issa , Personal trainer & Fitness Nutritionist , now i have a famous instagram account , i have about 12.5K Followers , I have a lot of clients right now .

my goal is to help people reach their goals fast .


i have made this thread to thank this website or this forum , for making me full of knowledge about bodybulding and fitness .

If somebody needs any help send direct message ! .