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Good SNACKS for shredding diet2956

wnakos private msg quote post Address this user
Hey i need some good foods or snacks for shredding (low gi mainly) list what has or hasn't worked for you, i need to change it up, thanks!
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westmj1 private msg quote post Address this user
http://forum.simplyshredded.com/topic/2859/suggest-easy-and-shredding-snacks/

Some ideas there, i think it was posted about a week ago
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hurricane92 private msg quote post Address this user
Almonds
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mikew private msg quote post Address this user
Peanut butter (high cal but satiating)

Wheaties (without milk) - convenient source of carbs
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westmj1 private msg quote post Address this user
Almond butter on celery is pretty tasty
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brian12 private msg quote post Address this user
Shredding snacks..

I keep a container full of peeled cucumber slices and sliced carrots.. Munch a big bowl with a big glass of water or black coffee, and you will be full for 2 hours or so.
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Swift private msg quote post Address this user
Whole carrots are great as they dont contain to many calories and they require a lot of chewing and are time consuming to eat, you cant just take a bit and swallow like some foods, so its great for reducing cravings or helping with boredom hunger
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